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SRRSH Education Center

Our Education Center is home to resources and information to help you understand an illness or condition,

prepare for appointments, or adopt a healthier lifestyle. As a part of the Mayo Clinic Care Network, we can provide direct

online access to a variety of topics from the Mayo Clinic Health Library. The Mayo Clinic Health Library provides evidence-based,

researched clinical care and educational resources for Patients as well as Physicians.

Find a Health Topic by its first letter

Health Information

  • 2018-11-21

    Napping: Do's and don'ts for healthy adults

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  • 2020-01-22

    Natural movement: Going back to basics

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  • 2019-11-21

    Need a gym to get fit?

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  • 2019-11-21

    Need a reason to exercise? Here are 7!

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  • 2020-01-20

    Need a snack? Go nuts!

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  • 2020-05-29

    Need better work-life balance?

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  • 2019-11-21

    Need exercise motivation? Put it on paper

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  • 2019-12-20

    Need more fiber? Take 3 steps

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  • 2019-11-21

    Need motivation to exercise? Try a diary

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  • 2020-02-14

    Need stress relief? Try the 4 A's

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