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SRRSH Education Center

Our Education Center is home to resources and information to help you understand an illness or condition,

prepare for appointments, or adopt a healthier lifestyle. As a part of the Mayo Clinic Care Network, we can provide direct

online access to a variety of topics from the Mayo Clinic Health Library. The Mayo Clinic Health Library provides evidence-based,

researched clinical care and educational resources for Patients as well as Physicians.

Find a Health Topic by its first letter

Health Information

  • 2020-01-20

    Walking for fitness: Getting started

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  • 2019-11-21

    Walking for fitness: Overcoming setbacks

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  • 2019-11-21

    Walking for fitness: Staying motivated

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  • 2019-11-21

    Walking for fitness: Warm up, cool down

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  • 2020-01-24

    Walking group: Banish boredom, boost motivation

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  • 2020-01-10

    Walking shoes: Features and fit that keep you moving

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  • 2019-11-21

    Walking with ankle weights? Stop!

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  • 2020-01-25

    Walking: Make it count with activity trackers

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  • 2020-01-22

    Walking: Trim your waistline, improve your health

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  • 2019-11-21

    Want a better workout? Eat breakfast!

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